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Photo credit: istockphoto

Services for Adults

The Boost! team includes therapists who work exclusively with adults and couples.

Individual Therapy

We are experienced in providing therapy for individuals seeking help with the following:

  • Depression
  • Anxiety
  • Disruptive mood changes
  • Life transitions
  • Grief and loss
  • Family conflict
  • Trauma
  • Troubled relationships
  • Career uncertainty
  • LGBTQ issues
  • Cultural identity issues
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Photo credit: freepik

Couples Therapy

  • Couples/Marital therapy
  • Crisis counseling for couples
  • Premarital therapy
  • Couples transitioning to parenthood
  • Parenting conflicts
  • Separation or divorce
adult thumb
Photo credit: freepik
adult thumb
Photo credit: freepik

Our Approach

Our approach to adult therapy is integrative which means we pull from many therapy styles and modalities to accommodate the unique circumstances, goals, and personalities of the individuals we treat. Our therapists have received training in a range of therapy orientations and techniques including:

  • Psychodynamic psychotherapy
  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Interpersonal/relational therapy