Services for Adults
The Boost! team includes therapists who work exclusively with adults and couples.
Individual Therapy
We are experienced in providing therapy for individuals seeking help with the following:
- Depression
- Anxiety
- Disruptive mood changes
- Life transitions
- Grief and loss
- Family conflict
- Trauma
- Troubled relationships
- Career uncertainty
- LGBTQ issues
- Cultural identity issues
Couples Therapy
- Couples/Marital therapy
- Crisis counseling for couples
- Premarital therapy
- Couples transitioning to parenthood
- Parenting conflicts
- Separation or divorce
Our Approach
Our approach to adult therapy is integrative which means we pull from many therapy styles and modalities to accommodate the unique circumstances, goals, and personalities of the individuals we treat. Our therapists have received training in a range of therapy orientations and techniques including:
- Psychodynamic psychotherapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Interpersonal/relational therapy