Dr Cindy Poster

Dr. Cindy Poster is an experienced clinical psychologist who treats both adolescents and adults. She received her Bachelor of Arts in Social Psychology from Tufts University, and both her Masters and Doctorate in Clinical Health Psychology from Yeshiva University’s Ferkauf University Graduate School of Psychology / Albert Einstein College of Medicine.

She specializes in anxiety, phobias, panic disorders, OCD, depression, life transition and stress. Dr. Poster takes a holistic approach to her practice and selectively uses cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and integrates other methods and modalities when needed. She provides a warm and safe environment to help her clients work through whatever brings them to her.

Often our emotions tend to hijack us. She provides strategies to help people manage their emotions and recognize how specific thought patterns can lead to problematic behaviors and emotional distress. Thoughts, behaviors, emotions and physiology are all interrelated and a change in one may affect another. She works with individuals, and she also run weekly groups focused on managing the daily stresses of life.